Secure your spot on the Winter Camp 2026 waitlist today!
Details will be announced in November — join the waitlist now to be the first to know when enrollment opens and receive priority notification.
Our camps offer fun activities for socializing and making new connections. We build engaging obstacle courses and skill challenges that blend play with purposeful movement in a structured, professional environment. Sessions include individual, partner and small-group tasks to boost teamwork, communication, confidence, and foundations of agility, balance, coordination, and strength. Activities are enjoyable, inclusive, and age-appropriate so athletes leave energized, more connected, and better prepared for future training.
Limited spaces available; sign up early to reserve priority access!
Take a closer look at our previous camps and events here.
Ready for a higher level of training?
Our Performance Training Group is designed for athletes who have developed a strong athletic foundation and are ready for a faster-paced, higher-intensity training environment.
Athletes will work on:
⚡ Speed & acceleration
🔀 Agility & change of direction
💥 Power & explosiveness
💪 Strength & body control
🎯 Advanced movement skills
🔥 Competitive, high-energy training
Recommended for: Athletes around ages 10–12, as well as younger or older athletes with the experience, movement skills, and ability to handle a faster pace and greater training intensity.
Athletes are placed into our Performance group based on their athletic ability, movement skills, training experience, and readiness—not simply their age.
Join the waitlist to let us know you're interested. If a Performance training spot becomes available, we'll contact families on the waitlist with enrollment information.
Joining the waitlist does not guarantee enrollment or commit you to a membership.
The first step into the Lab starts with learning to love movement.
Keiki Lab is designed for our youngest athletes, introducing kids ages 4–6 to fitness and an organized training environment in a way that feels fun, engaging, and age-appropriate.
Through games, movement challenges, obstacle courses, bodyweight exercises, and age-appropriate athletic activities, kids will begin building foundational movement skills while learning how to follow instructions, work with others, and feel comfortable in a structured training space.
There’s no pressure to be the fastest, strongest, or most coordinated kid in the room. The goal is to build positive associations with exercise and movement while giving kids the confidence to try, learn, and have fun.
What we focus on:
🏃 Running, jumping, balancing & basic coordination
🧠 Learning to listen, follow directions & stay engaged
💪 Introductory strength and bodyweight movements
🎯 Fun games, challenges & obstacle courses
🤝 Cooperation, confidence & taking turns
🧪 Building the foundation for a lifelong love of movement
No previous fitness or athletic experience is required.
Keiki Lab is currently coming soon, and we're building a waitlist for families interested in being among the first to participate.
Join the waitlist and we'll keep you updated when Keiki Lab officially launches.
🧪 Enter the Lab. Expand Your Movement Library.
Interested in weekend training at Athlete Lab Hawaiʻi?
We're exploring the possibility of adding Saturday and/or Sunday athletic development sessions for youth athletes ages 8–12.
Join our waitlist to let us know you're interested and help us determine the best days and times for weekend training.
🏃 Youth Athletic Development
⚡ Speed & Agility
💪 Strength & Coordination
🧠 Movement Skills & Confidence
👟 Foundations & Performance Training
Joining the waitlist is completely free and does not commit you to a membership or training session. If we launch weekend sessions, we'll contact you first with details and enrollment information.
Join the waitlist and be the first to know!
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