helping kids
become
athletes
for life

Athlete Lab Hawaii helps kids develop the speed, strength, coordination and healthy habits that support success in life, and any sport.

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why you should choose
Athlete lab

Many youth sports focus on skills and competition. Athlete Lab Hawaii focuses on the athlete first.

  • i.

    SPEED

    Develop acceleration, movement efficiency, and athletic confidence.

  • ii.

    STRENGTH

    Build age-appropriate strength safely.

  • iii.

    COORDINATION

    Improve body control, balance, and movement skills.

  • iv.

    HEALTHY HABITS

    Teach discipline, effort, nutrition awareness, and growth mindset.

Meet the coach

An image of Coach Ray
An image of Coach Ray

Coach Ray has experience with coaching club soccer, with experience in all formats (4v4–11v11) and holds US Soccer licenses for 4v4, 7v7, and 9v9. A former multi-sport athlete, he’s certified in speed, agility, and quickness for experienced and developing athletes. He emphasizes fundamentals and fitness through fun, challenging sessions in a positive environment. Off-field, he enjoys family time and playing/training soccer.

He founded Athlete Lab Hawaii to develop kids via structured training, mentorship, and team support. He values perseverance, respect, and hard work, and believes youth fitness improves physical and mental health and community. Athlete Lab Hawaii is proud to offer nationally certified coaching to help young athletes grow on and off the field.

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Our Services



The Lab Membership
Sale Price: $125.00 every month Original Price: $200.00 every month

We’re excited to welcome our first group on July 21, 2026!

JULY SPECIAL RATES FOR OUR DAY1 MEMBERS!

Join Athlete Lab Hawaiʻi and take advantage of our special July offer for our very first members: enjoy 38% off membership for July at $125! No discount code needed.

When prices return to the normal rate of $200, those who sign up this month will be grandfathered into the discounted price for as long as their membership remains active.

This is our way of saying mahalo for being part of our launch — secure a lasting lower rate while helping build a positive, structured training community for youth athletes.

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Give your child consistent, expert coaching with our flexible, monthly Lab Membership. Members may drop in to any session during their billing cycle, making it easy to fit training into busy family schedules.

Sessions are held Tuesdays and Thursdays, 6:00–7:00 PM at Jumpship West gym in Waipahu.

Each session focuses on performance skills, speed, agility, strength, and injury-prevention, delivered by a nationally certified coach who wants to help kids move better. We start with assessing them by conducting a series of athletic tests before training. Periodically throughout the year we revisit these tests to measure their improvment. This por Ideal for kids of all sports experience and fitness levels whether you’re a competitive athlete or new to athletics. It doesn’t matter what sport you play, at Athlete Lab you’ll grow into the best athlete you can be.

Benefits:

  • Improve speed, strength, coordination, balance, motor patterns, fitness and more to help you move better and perform better in your sport

  • Unlimited drop-in access to all sessions within the monthly cycle

  • Small-group training led by a nationally certified Speed Agility and Quickness Coach

Get in the lab and register today!


Drop-in session
$20.00

We’re excited to welcome our first group on July 21, 2026!

Give your child expert coaching now available at a one-time drop-in rate of $20. Drop in to any session — no membership required — and experience the same program, information, and benefits designed to build skill, confidence, and athleticism.

When: Tuesdays and Thursdays, 6:00–7:00 PM
Where: Jumpship West gym, Waipahu

What each class includes:

  • Small-group training led by a nationally certified coach

  • Focus on performance skills: speed, agility, strength, and injury prevention

  • Structured skill and athletic development plan

  • Emphasis on perseverance, respect, and hard work

Who it’s for:

  • Ideal for youth players

  • All experience and fitness levels welcome

Benefits:

  • Flexible drop-in access — attend any session for a one-time fee of $20

  • High-quality, coach-led training without a long-term commitment

  • Character-building and long-term progression through consistent coaching

Drop in today to boost consistency, confidence, and on-field performance. Session space is limited—arrive early to secure your spot.

Kids doing lunges and participating in youth performance training program
A boy practicing soccer drills on a grassy field, with a coach watching in the background during daytime.