Launch Week Is Here — Train for Just $10!
It's finally here.
Athlete Lab Hawaiʻi officially opens on July 21, and we're celebrating with a special offer to welcome new athletes into the lab.
If you've been curious about our program, there's never been a better time to experience it for yourself.
50% Off Drop-In Sessions
For Launch Week only, all drop-in sessions are 50% off. Use the code: LAUNCH50 at checkout!
Normally $20 per session, you'll pay just $10 to experience an Athlete Lab training session.
This special is designed to give athletes and families an affordable way to see what we're all about before committing to a membership.
What You'll Experience
During your session, athletes will train in a fun, high-energy environment while learning the movement skills that build better all-around athletes.
Training focuses on developing:
Speed and acceleration
Agility and change of direction
Balance and coordination
Body control
Athletic confidence
Our program isn't just about working hard—it's about moving better, building confidence, and creating a foundation that benefits athletes in every sport.
A Great Opportunity to Try the Program
Whether your child is preparing for their next season or simply wants to become a more athletic mover, Launch Week is the perfect chance to experience Athlete Lab Hawaiʻi without a long-term commitment.
Come meet the coach, train alongside other young athletes, and see firsthand what makes our program different.
Join the Movement
If your athlete loves the experience, you'll also have the opportunity to become a Founding Member and lock in our introductory membership rate before prices increase.
Launch Week marks the beginning of an exciting journey, and we'd love for your family to be part of it from the very start.
Reserve your Launch Week session today for just $10 and discover what it means to Enter the Lab. Transform Your Game.
Give your child expert coaching now available at a one-time drop-in rate of $30. Drop in to any session — no membership required — and experience the same program, information, and benefits designed to build confidence and athleticism.
What each class includes:
Small-group training led by a nationally certified Speed Agility and Quickness (SAQ) coach
Training that improves speed, agility, strength, balance, coordination and injury prevention such as dynamic warm ups, muscle activation, body weight exercises, circuits and more
Weekly progression of intensity for athletic adaptation
Who it’s for:
Ideal for youth players
All experience and fitness levels welcome
Benefits:
Flexible drop-in access — attend any session for a one-time fee of $30
High-quality, coach-led training without a long-term commitment
Character-building and long-term athletic progression
Drop in today to boost consistency, confidence, and on-field performance. Session space is limited—arrive early to secure your spot.
Please review the following documents. Acknowledgment and agreement is required to participate in Athlete Lab Hawaiʻi activities:
Athlete Lab Hawaiʻi Media Release
Athlete Lab Hawaiʻi Liability Waiver & Assumption of Risk
Athlete Lab Hawaiʻi Membership Agreement
Give your child consistent, expert coaching with our flexible, monthly Lab Membership. Members may drop in to any session during their billing cycle, making it easy to fit training into busy family schedules.
Sessions are held Tuesdays and Thursdays at Jumpship West gym in Waipahu:
Foundations Group: 5:30–6:30 PM
Performance Group: 6:30–7:30 PM
Each session focuses on coordination, speed, agility, strength, balance and injury-prevention, delivered by a nationally certified coach who wants to help kids move better.
We start with assessing the athlete by conducting a series of athletic tests to identify their strengths and weaknesses. From here, we train doing dynamic warm ups, muscle activation, bodyweight exercises, circuits and more. Our training intensity increases each week demanding each athlete’s body to adapt to training before dialing it back for a week allowing their body to recover.
Periodically throughout the year we revisit the athletic assessments to measure their improvement. This is ideal for kids of all sports experience and fitness levels whether you’re a competitive athlete or new to athletics. It doesn’t matter what sport you play, at Athlete Lab you’ll grow into the best athlete you can be.
Benefits:
Improve speed, strength, coordination, balance, motor patterns, fitness and more to help you move better and perform better in your sport
Unlimited drop-in access to all sessions within the monthly cycle
Small-group training led by a nationally certified Speed Agility and Quickness Coach
Annual Registration Fee: A one-time $50 annual registration fee is required for all members. A separate invoice will be emailed after signup and must be paid before your athlete's first training session. This fee supports equipment, facility maintenance, and continued program improvements. It is billed once annually and is non-refundable.
Please review the following documents. Acknowledgment and agreement is required to participate in Athlete Lab Hawaiʻi activities:
Athlete Lab Hawaiʻi Media Release
Athlete Lab Hawaiʻi Liability Waiver & Assumption of Risk
Athlete Lab Hawaiʻi Membership Agreement
